WHAT TO EXPECT FROM A SESSION

What can I expect from a coaching session?

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Each session is 1 hour long. 

The style and content of each session changes depending on your individual goals and needs. 

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How is each session held?

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Each session is held through the conference website zoom.us 

as this enables sessions to be held through the comfort of your own home

and safety of your own space.

You can join the session through either calling from your own number 

or logging in through email.